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About this talk

This lecture examines how the stories we tell ourselves shape our experience, and how they can be questioned and revised. The session offers a clear framework for thinking more accurately about our inner lives and responding to challenges with greater clarity and control. A lecture by Philippa Perry This event is also available to watch live online. To register, visit: Can You Be Your Own Therapist? | Gresham College Gresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham College's mission, please consider making a donation: Donate Today | Gresham College

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