2 hayfield Road
Jericho
Oxford OX2 6TT
We’d like to invite you to join our Oxford group to share some food and hear a thought-provoking talk by Leah Maclean on Intuitive Eating.
INTUITIVE EATING: freedom from diet mentality
Intuitive Eating is a process to help you get out of your head when it comes to food and body image and tune into the signals your body is sending. It helps break down arbitrary food rules and restrictions and external influences over what you can and can’t eat so you can focus on internal cues. You learn to stop determining your value based on what you’ve eaten, how much you’ve moved, or a number on the scale.
ABOUT MAHWE
Mahwe brings together people who have a keen interest in personal development and who want to share ideas and enjoy meaningful conversations. Our events are relaxed and friendly, we share a meal, often hear a talk that leads to a group conversation. You will meet open-minded people who want to learn and be the best version of themselves. £25 including your meal.