“Lucid dreaming” is a form of dreaming in which the dreamer is aware that they are dreaming, and may be able to control some aspects of the dream. This talk will discuss what lucid dreaming is, the best techniques for inducing lucidity in dreaming, and what can be done once inside a lucid dream.
Josie Malinowski is a oneirologist (dream researcher) and oneironaut (dream explorer) based at the University of East London. She teaches on the BSc (Hons) Psychology degree at UEL, including on the module “The Psychology of Sleep and Dreaming”. Her forthcoming book, “The Psychology of Dreaming,” will be published by Routledge in 2019.
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